I try to eat as clean as possible, but I do have a sweet tooth so I allow myself to splurge. My breakfast, and lunch tends to remain the same and then my dinner changes up weekly. This week my meal plan looks like this:

BREAKFAST:

• SMOOTHIE

                             1 Cup of Kale

                             1 Banana

                             1/2 Cup of Frozen Berries

                             1/2 Cup of 0% Fage Greek Yogurt

                             1 Cup of Water

                             1 TBSP of Ground Chia Seeds

LUNCH:

• OATMEAL

                             1 Cup of Almond Milk

                             1/2 Cup of Oatmeal

                             1 TBSP of Peanut Butter

                             1 Sliced Apple

DINNER:

• PORTABELLA MUSHROOM SANDWICH

                             1 Portabella Mushroom

                             1 Wheat Roll

                             1 oz. Goat Cheese

                             1 Roasted Red Pepper

                             1 Onion Slice

                             1/2 Cup of Spinach

                              A Few Basil Leaves